Category: Vascular & Endovascular Surgery

Foods You Should and Shouldn’t Eat If You Have Varicose Veins

A vein-friendly diet is usually one that’s high in fibre, rich in fruits and vegetables, lower in salt and ultra-processed foods, and steady on hydration. Done consistently, it can reduce swelling and discomfort. However if you already have venous reflux, you’ll still need proper assessment and (possibly) treatment for lasting relief.

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Varicose Veins vs. Chronic Venous Insufficiency

Can Varicose Veins Cause Skin Damage?

Yes, varicose veins can cause skin damage. The mechanism is long-standing high pressure in the leg veins (chronic venous insufficiency), which triggers inflammation, fluid leakage, pigment staining, and eventually skin hardening or ulcers. Early treatment often improves symptoms and can prevent progression.

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